2018 is set to be the year I learn to take better care of myself – to be a little more selfish, to say Yes to everything a little less, to spend time and energy on the things that matter most to me. This has me thinking a lot about what society demands of us… Read More Less is NOT More
So, it’s been a bit – like, 6 months – since my last post…Silly things like life and all that. BUT, I’m happy to say that a new fire has been lit under me and I’ve got some ideas and a couple different posts planned for the near future! Keep your eyes peeled!
I’ve mentioned before that I’m a member of a few different female fitness groups on Facebook; these groups provide amazing communities of like-minded women. They’re places we can go to read about others’ fitness-related journeys and share our own. I noticed a few comments/posts lately that rub me the wrong way and I felt something… Read More These Boots were Made for Walkin’
In this episode of “What did Jenn put on her hair now?”, we take a look at the DIY natural shampoo I made and have been using for the past couple of months! I have always had a problem with with a flaky, itchy scalp; through my teenage years, it was a struggle to easily… Read More DIY Natural Shampoo
Let’s talk a little bit about body image and body acceptance. In general, I’m a private person; I keep a lot of my internal struggle….well, internal. Broaching such intensely personal topics such as body image and (lack of ) body acceptance with others has been unthinkable for most of my life. Things are changing, though:… Read More Love the One You’re With: Learning Body Positivity
I’ve been thinking a lot about age lately; I’ve had a few reminders of my young-ish age recently, so it’s been on the brain. Not long ago, at a conference for professionals in my field, a colleague and acquaintance (the only person I knew at the conference) mentioned that I could have a hard time… Read More Age is Just a Number – Or is it?
On Facebook, I’m a member of a few different private, women-only fitness groups; they’re great places to find women with similar mindsets and similar fitness interests. Recently, a member of one of the groups posted a blog that was written as an open letter to “the girl who has/wants muscles.”… Read More Cardio Bunny