In this episode of “What did Jenn put on her hair now?”, we take a look at the DIY natural shampoo I made and have been using for the past couple of months! I have always had a problem with with a flaky, itchy scalp; through my teenage years, it was a struggle to easily… Read More DIY Natural Shampoo
Let’s talk a little bit about body image and body acceptance. In general, I’m a private person; I keep a lot of my internal struggle….well, internal. Broaching such intensely personal topics such as body image and (lack of ) body acceptance with others has been unthinkable for most of my life. Things are changing, though:… Read More Love the One You’re With: Learning Body Positivity
I’ve been thinking a lot about age lately; I’ve had a few reminders of my young-ish age recently, so it’s been on the brain. Not long ago, at a conference for professionals in my field, a colleague and acquaintance (the only person I knew at the conference) mentioned that I could have a hard time… Read More Age is Just a Number – Or is it?
On Facebook, I’m a member of a few different private, women-only fitness groups; they’re great places to find women with similar mindsets and similar fitness interests. Recently, a member of one of the groups posted a blog that was written as an open letter to “the girl who has/wants muscles.”… Read More Cardio Bunny
I’m in my mid-twenties and I’ve been with the same person for nearly 4 years; we’ve lived together for nearly 3 years; and we’ve had a fur-baby scurrying around for nearly 2 years.… Read More “Oh, we’re just living in sin.”
“But that’s not fair!”
All kids make this comment, I think; and, as a young, little tater tot, I remember saying it to my parents for various kid reasons.… Read More Nof-air
I did something new today: I participated in my very first powerlifting meet! It was a great experience; I’m happy that I bit the bullet back in December and signed up for the meet. And I’m really interested in signing up for more meets – wish there were more USAPL-sponsored meets in Wisconsin. That said,… Read More First Time for Everything, Right?